Book Recommendations
Mindfulness
Good Morning, I Love You by Shauna Shapiro
You are Here by Thich That Hanh
Trauma
The Body Keeps the Score by Bessel van Der Kolk
Waking the Tiger by Peter Levine
Child Development/Parenting
The Whole-Brain Child by Dan Siegel and Tina Payne Bryson
No Drama Discipline by Dan Siegel and Tina Payne Bryson
For Kids
My Body is a Rainbow by Mallika Chopra
Stories about Therapy
Maybe You Should Talk to Someone by Lori Gottlieb
Love's Executioner by Irvin Yalom
Good Morning Monster by Catherine Gildiner
Other
The Gifts of Imperfection by Brene Brown
Man's Search for Meaning by Viktor Frankl
Workbook Recommendations
DBT Skills Workbook by Marsha Linehan
Mindfulness Workbook for OCD by Jon Hershfield
Good Morning, I Love You Journal
Postpartum Depression Workbook by Abigail Bird
Get Out of Your Mind and Into Your Life by Steven Hayes
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